Sports Therapy Hub treats most acute and chronic sports injuries. Sport injuries can affect almost any part of the body, including muscles, bones, joints and connective tissues (tendons and ligaments), known as strains or sprains. Symptoms of a sprain or strain can include pain, swelling, bruising, restricted movement, and tenderness around a joint or in a muscle. Our therapists provide Sports Massage, Deep Tissue Massage, and injury advice to treat a range of injuries;

Examples of injuries we treat;
 
 - back pain 
 - lower back pain
 - hamstring strain 
 - calf strain
 - heel pain 
 - joint mobility
 - shin splints
 - knee pain, including knee ligament damage
 - shoulder pain 
 - rotator cuff pain

Our facilities include a consultation and treatment room, a gym with a wide range of equipment, and a swimming pool. We provide disability facilities, such as changing areas, chair lifts for swimming access, and also provide free car parking.  
 

What to expect at your session? Your session will be unique because it is all about you and your needs!

Here is what to expect at your session;

• You will be asked to complete a consent form with questions about your medical history

• Our therapist will perform a postural assessment to assess your injury

• Our therapist will perform treatment on your area of injury

• Our therapist can also give you specific advice that you can apply to everyday activities to look after yourself and reduce your risk of pain or injury.
   

Feel free to ask questions!
 

Our client privacy is utmost respected. We will provide you will all the privacy you need to ensure you are comfortable during the session. Importantly, to ensure the massage is as beneficial as possible, we encourage therapists and clients to communicate with each other during the session.