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Children in Need 2024
Well Done to Kev-Fin and the Swimmeroonies!
Swimming 24 miles within 24 hours for Children in Need.
We were very honoured to be asked to support the BBC Merseyside Breakfast Team throughout their challenge for Children in Need, swimming 24 miles within 24 hours!
We assisted the team by performing an appropriate warm up and cool down including joint mobility exercises, stretching, active recoveries, and pre-mid-post massages aiming to reduce the risk of injuries, ensuring they where able to maintain their optimal fitness levels to maximise their performance.
Thank you for asking us to support you throughout the challenge!
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