Piriformis Syndrome occurs when the piriformis muscle spasms and irritates or compresses the sciatic nerve. It often causes symptoms similar to sciatica, though it is not caused by a spinal problem like sciatica is.
Pain from piriformis syndrome is often worse when walking up stairs, after sitting, or while walking or running. Piriformis syndrome is often confused with other conditions, especially lumbar spine conditions. Attaining a proper diagnosis of piriformis syndrome is important when considering treatment for low back and leg pain.
As a result of overuse, injury, or strain, the piriformis muscle can tighten, swell, or spasm. Sports that involve repetitive forward movement of the legs, or problems in surrounding joints like the sacroiliac joints are typical causes of piriformis syndrome.
.Causes
Lumbar spine pathology
Overuse
Gait
Symptoms
Tenderness and pain in the buttock area
Pain down the back of the thigh, calf and foot (sciatica)
Pain when walking up stairs or inclines
Increased pain after prolonged sitting
Reduced range of motion of the hip joint
Sciatica-like pain
Numbness
Treatment
Gentle stretching
Infra Patellar Strap
Foam Rolling
Massage
Rehabilitation Exercises
R.I.C.E
*Disclaimer
Our therapists provide injury treatment, advice, prevention, and rehabilitation exercises through sports massage, deep tissue massage, exercise programming and physiotherapy.
We provide educational content for informational purposes only. Aways seek a medical professionals care and advice regarding injuries.