Service Description

Deep Tissue Massage full body treatment focuses on realigning deeper layers of muscles and connective tissue. By applying deep pressure to muscle fibres to manipulate the deeper tissue layers in the body, using effleurage and petrissage techniques. Deep Tissue Massage is especially helpful for chronic aches and pains in areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Our therapists will work with you ensuring you receive a relaxing massage, whilst treating more specific areas of tension. Benefits of Deep Tissue Massage; - Enhances recovery - Increases flexibility - Increases blood flow - Increases joint mobility - Reduces DOMS (delayed onset muscle soreness) - Reduces muscular tension and pain - Reduces repetitive strain injury - Reduces postural problems - Reduces the risk of injury re-occurrence What to expect at your Deep Tissue Massage session? You will be asked to complete a consent form with questions regarding your medical history. Our therapist will perform a postural assessment, and will perform deep tissue massage on your full body. We may also give you specific advice that you can apply to everyday activities to look after yourself and reduce your risk of pain or injury. Feel free to ask questions! Our client privacy is utmost respected. We will provide you with all the privacy you need to ensure you are comfortable during the session. Importantly, to ensure the massage is as beneficial as possible, we encourage therapists and clients to communicate with each other during the session.